Price = $20
Step onto your mat and get ready to work! Adrienne Reed's Power Yoga for Athletes is an intense, challenging, head-to-toe workout created specifically for athletes.
This innovative, easy to follow yoga practice will improve strength, stamina, flexibility and balance - mentally and physically. Just as an athlete would workout, each flow focuses on a specific muscle or muscle group - helping you find your personal edge.
If you've practiced along with Adrienne in her tv series, Power Yoga: Mind and Body, this one-hour video will challenge and inspire you!
Director: Keith Helgerson, Andy Latimer Encoding: U.S. and Canada only. This DVD may not be viewable in other countries. Format: Color Run Time: 60 minutes + Bonus Savasana
Watch a few short segments from Power Yoga for Athletes:
