Chicago Area Weekend Intensive Where: Hands on Family Health 41 Northwest Highway, Palatine, IL 60074 Details: Session 1: Inspiration Friday, January 21st from 6 to 9pm Are you ready for some physical and mental inspiration? Join Adrienne for a class of long hold poses to deepen your practice past the muscles and into the connective tissue. Take part in a group discussion that will inspire your spirit and leave you feeling refreshed and renewed. Session 2: A Journey through the Body Saturday, January 22nd from 2 to 5pm A power yoga intensive that will explore each part of the body with awareness and clarity. Learn self adjustments that will deepen your knowledge, expand your practice and bring you to a deeper level than you thought possible. NOTE: For maximum benefit, the room will be heated to 80+ degrees for each session. Cost: One session= $50; Both sessions = $80 Hosted by: Michelle Fager and Sara Edens To Register: Contact Michelle at 847-485-8679 or Sara at 847-496-5122. Pre-registration strongly encouraged by January 14th. For more information: Email Michelle at shellsyoga@hotmail.com or Sara at jedens1@aol.com